Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- SpanishSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - TrigonometrySaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - ProgrammingSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - TrigonometrySaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - MarketingSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - GrammarSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Web DesignSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Web DesignSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown
15 Next Events
- Web DesignFriday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - SpanishSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - TrigonometrySaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - ProgrammingSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - TrigonometrySaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - MarketingSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - GrammarSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Web DesignSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Web DesignSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - MarketingSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open SchoolSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - HistorySunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - HistorySunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - MarketingSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- SpanishSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - TrigonometrySaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - ProgrammingSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - TrigonometrySaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - MarketingSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - GrammarSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Web DesignSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Web DesignSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown
15 Next Events
- Web DesignFriday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - SpanishSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - TrigonometrySaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - ProgrammingSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - TrigonometrySaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - MarketingSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - GrammarSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Web DesignSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Web DesignSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - MarketingSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open SchoolSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - HistorySunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - HistorySunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - MarketingSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- SpanishSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - TrigonometrySaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - ProgrammingSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - TrigonometrySaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - MarketingSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - GrammarSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Web DesignSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Web DesignSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown
15 Next Events
- Web DesignFriday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - SpanishSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - TrigonometrySaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - ProgrammingSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - TrigonometrySaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - MarketingSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - GrammarSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - Web DesignSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - Web DesignSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - MarketingSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open SchoolSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - HistorySunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - HistorySunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - MarketingSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak